11-Year-Old Gunit Banga Shares Her Personal Strategies for Dealing With Bullying at School

Indian Express•Published: Sep 27, 2026 03:56 PM IST

Gunit Banga, an 11-year-old content creator diagnosed with nephrotic syndrome at age six, is speaking out about her experiences with school bullying and offering advice to peers. Despite facing physical changes and social challenges, she has maintained her confidence and academic reputation by choosing non-violent conflict resolution.

Conflict Resolution: Gunit advises children to first ignore bullies, then confront them verbally, and finally report persistent behavior to trusted adults or school authorities.
Maintaining Confidence: Despite the emotional toll of bullying, Gunit emphasizes the importance of preserving one's self-respect and avoiding physical retaliation to prevent escalating conflicts.
Psychological Impact: Experts note that bullying can silently erode a child's self-esteem and sense of belonging, even if the child appears outwardly calm or capable.
Building Connections: To combat loneliness, Gunit and child psychologists suggest seeking out one or two kind, approachable classmates rather than pressuring oneself to join large social groups.

The Context & Background

This story highlights the intersection of chronic health conditions and social challenges in school environments. It serves as a guide for students and parents on how to navigate peer victimization through support systems and emotional resilience.

Why it matters:This story provides actionable, child-led advice for navigating school bullying, a pervasive issue that significantly impacts mental health and academic performance. By highlighting Gunit's experience, it encourages schools and parents to foster environments where children feel safe seeking help rather than resorting to retaliation.

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